WELCOME TO OUR ON LINE FARMERS MARKET. Organic Select is a member supported organic agricultural/educational project. We deliver each week to Puerto Vallarta, Punta Mita, Sayulita, and surrounding areas of the Coast of Jalisco and Rivera Nayarit Mexico.
The lamb is wonderful. Have served it to three different dinner guests...including the owners of Mama Rosa restaurant. Our fav has been the leg slathered in olive oil and fresh ajo paste and roasted. Plus, I've kept bone broth w/veggies simmering on the stove for the past week, using it to cook pasta and rice. We are all feeling strong and healthy!
1 1/2 cups of raw almonds, soaked in water overnight
4 cups of filtered or spring water
3-5 dates (optional)
Sprouted lentil miso soup.
1 liter of sprouted lentils
½ red onion chopped
3 carrots or half a bunch of baby carrots, cleaned and chopped
¼ cup raw sesame oil
Sauté the above in a heavy stainless pot with a lid.
Add enough water to cover and simmer for 20 minutes on low heat
10 baby potatoes
Cover and cook another 10 minutes
Add ½ cup of chopped broccoli
Turn off, add 1/3 cup miso, a bit of pink salt, 1 tsp of cumin, ½ tsp. turmeric
Cover and let stand 10 minutes while you make the pataconies
Garnish each bowl with a few sunflower sprouts and serve with pataconies.
Typical plantain preparation from the Caribbean coast of Colombia takes the place of breads or tortilla..
Find some almost green plantains
Cut them in slices about 1 ½ inches thick.
Peel off the skin by slicing one side lightly with the tip of a sharp knife.
Heat up ½ cup of coconut, or we like raw sesame oil too in a heavy skillet, grandmas cast iron works best.
Place each slice in the heated oil and turn often until the color changes to bright yellow and each end is nicely browned, Take them out and drain them on paper.
Take a heavy bottle, wine bottles work well, and slightly flatten each piece so the inside of the piece is exposed. Put them back in the heated oil and let them fry up again..
Watch them cuz they will get overdone quickly,
Take them out, drain on water and dust with pink salt..serve with rice and beans, salads, with soups or they are great all by themselves..
Pataconies hardly make it to the table as everyone comes in a grabs during the draining process..kid friendly